Thomas P Seager, PhDNov 6, 202210 minBrown Fat & Brain Health: Metabolism of Alzheimer'sAlzheimer's is a metabolic disease associated with insulin resistance. Activation of brown fat by ice bath practice may provide protection.
Thomas P Seager, PhDOct 23, 20225 minThe Prostate Protocol Ice baths, intermittent fasting, and ketosis may have helped my manage my metabolism to reduce my prostate specific antigen (PSA).
Thomas P Seager, PhDOct 18, 202210 minIce Bath vs Cold Plunge for Heart Rate Variability (HRV)Ice bath therapy can improve heart rate variability (HRV), but only when the water temperature is cold enough to scare you.
Thomas P Seager, PhDSep 18, 202214 minCouples Therapy: Love in the Ice BathIce baths create the neurochemical signatures of love. Can they rekindle romance? These cold exposure protocols could be couples therapy.
Thomas P Seager, PhDSep 2, 20228 minIce Baths, Hypertension & HormesisIce baths increase blood pressure in the short term, but may reduce hypertension in the long term.
Thomas P Seager, PhDAug 13, 202214 minCold Therapy for CancerCold exposure therapy activates brown fat and inhibits tumor growth in mice with a potency at least equivalent to most anticancer drugs.