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The Science & Experience of Cold Plunge Therapy
Research & Clinical Partners
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Ice Bath for Better Sex
Ice baths boost sexual performance by resolving metabolic disorders underlying erectile dysfunction.

Thomas P Seager, PhD
Oct 1613 min read


Do Mitochondria Rule the Body?
Mitochondria regulate cell differentiation, division, and death. They are the site of sex hormone synthesis and steer neural development. Martin Picard, PhD call mitochondria the CEOs of human physiology.

Thomas P Seager, PhD
Sep 2432 min read


Cancer Originates in Defective Mitochondria
Cancer originates in mitochondrial dysfunction. Therapies that target mitochondria improve cancer treatment outcomes.

Thomas P Seager, PhD
Jul 2011 min read


Cold Stimulates Vitamin D Synthesis via Biophotons
UVB biophoton production by mitochondria during cold exposure produces Vitamin D inside brown fat cells, modifying the course of autoimmune disorders.

Thomas P Seager, PhD
Dec 8, 202410 min read


Re-ordering Autoimmune Disorders
Cold exposure boosts the immune system in ways that help compensate for Vitamin D insufficiency -- even in the case of autoimmune disorders.

Thomas P Seager, PhD
Apr 20, 202419 min read


Ice Baths for Mitochondrial Therapy
Protecting & restoring your mitochondria may slow or reverse ageing. An ice bath before exercise can help by stimulating mitobiogenesis.

Thomas P Seager, PhD
Jan 7, 202314 min read


Cancer & Mitochondria
Cold water exposure might reverse cancer by clearing glucose & inducing ketosis. Dean Hall used cold water swimming and cured his leukemia.

Thomas P Seager, PhD
Sep 22, 201912 min read
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