Research & Clinical Partners

Popular medical misconceptions regarding the origins of chronic illness all point towards a lifetime of taking drugs that do not cure any disease. I prefer to ice bath every day, because the real cause of chronic illness is mitochondrial dysfunction. Caring for my mitochondria is a better way for me to live than a lifetime of multiple prescription medications.

Hydrogen bath therapy improves metabolism by rebalancing the gut microbiome and initiating mitobiogenesis. Alex Tarnava, inventor of the hydrogen water tablet, explains the science on the Uncommon Living podcast, and Thomas Seager. PhD introduces the Morozko Mineral Bath -- the first commercially available hot tub with a hydrogen cycle.

Therapies that target mitochondria support female fertility past 40. Sarah Kleiner had natural conception and gave birth to a healthy baby boy after only four months of regular cold water immersion therapy. Sunshine and Vitamin D also support healthy development of immune function and the brain.

Glycation is the health risk you've probably never heard of. When blood glucose gets too high, proteins, lipoproteins, and phospholipids become irreversibly attached to glucose. The result is heart disease, accelerated aging, and increased mortality. Ice baths mitigate the risks of glycation by clearing glucose from the blood stream and improving insulin sensitivity to lower blood glucose levels.

Ice baths boost sexual performance by resolving metabolic disorders underlying erectile dysfunction.

Mitochondria regulate cell differentiation, division, and death. They are the site of sex hormone synthesis and steer neural development. Martin Picard, PhD call mitochondria the CEOs of human physiology.

Cancer originates in mitochondrial dysfunction. Therapies that target mitochondria improve cancer treatment outcomes.

Low testosterone is associated with poor mitochondrial function, because all testosterone synthesis is initiated inside the mitochondria.

UVB biophoton production by mitochondria during cold exposure produces Vitamin D inside brown fat cells, modifying the course of autoimmune disorders.

Cold exposure boosts the immune system in ways that help compensate for Vitamin D insufficiency -- even in the case of autoimmune disorders.

Protecting & restoring your mitochondria may slow or reverse ageing. An ice bath before exercise can help by stimulating mitobiogenesis.

Cold water exposure might reverse cancer by clearing glucose & inducing ketosis. Dean Hall used cold water swimming and cured his leukemia.