Research & Clinical Partners

Glycation is the health risk you've probably never heard of. When blood glucose gets too high, proteins, lipoproteins, and phospholipids become irreversibly attached to glucose. The result is heart disease, accelerated aging, and increased mortality. Ice baths mitigate the risks of glycation by clearing glucose from the blood stream and improving insulin sensitivity to lower blood glucose levels.

Ice baths boost sexual performance by resolving metabolic disorders underlying erectile dysfunction.

Mitochondria regulate cell differentiation, division, and death. They are the site of sex hormone synthesis and steer neural development. Martin Picard, PhD call mitochondria the CEOs of human physiology.

Cancer originates in mitochondrial dysfunction. Therapies that target mitochondria improve cancer treatment outcomes.

UVB biophoton production by mitochondria during cold exposure produces Vitamin D inside brown fat cells, modifying the course of autoimmune disorders.

Cold exposure boosts the immune system in ways that help compensate for Vitamin D insufficiency -- even in the case of autoimmune disorders.

Protecting & restoring your mitochondria may slow or reverse ageing. An ice bath before exercise can help by stimulating mitobiogenesis.

Cold water exposure might reverse cancer by clearing glucose & inducing ketosis. Dean Hall used cold water swimming and cured his leukemia.