Cold Plunge Research Institute
4th Annual Symposium 21-22 June 2026
Phoenix AZ

Why US life expectancy stopped growing after 2014. We examine the stagnation in American healthcare outcomes and why recent generations are facing a decline in quality of life compared to the past. This breakdown is essential for anyone tracking public health trends and the systemic issues affecting our longevity. Subscribe for more data-driven insights on the healthcare crisis.

Dean Hall cured himself of chronic leukemia by swimming in cold water for 3 weeks straight. Then he healed himself of lymphoma by visiting the forest one day a week for a year. His experiences changed his therapy practice.

Trillions of dollars in annual health care spending in the United States has failed to improve life expectancy over the last decade. Other developed countries spend far less, and enjoy longer life spans. Why? A group of scientists, clinicians, and inventors will convene 26-27 June in Phoenix AZ to share knowledge of chronic illness and the research required to resolve it. For the first time, the annual Cold Plunge Research Institute (CPRI) Symposium is open to allow the public access to the scientists, practitioners, and patients who are pioneering new technologies and treatments that allow individuals to take charge of their own longevity and quality of life. https://www.morozkoforge.com/cold-plunge-research-institute

From a young age, AQ Shipley stood out as an exceptionally talented athlete — though you’d never hear that from his dad. Instead of praising AQ’s strengths, his father focused on the gaps, pushing him to work harder rather than settle for the status quo. At the time, it frustrated AQ. But that mindset proved invaluable once he entered the NFL. After spending four straight years on the practice squad, a point where many would quit, AQ refused to give up. His persistence paid off: he eventually earned a starting position with the Indianapolis Colts and built a disciplined wellness routine that supported his performance. Like so many elite athletes, AQ intentionally does hard things. It keeps him sharp, both physically and mentally. A daily plunge in his Morozko XL Ice plunge is a part of that routine. Cold Plunge for Competition: https://www.morozkoforge.com/post/ice-bath-benefits

Matt Domyancic, a retired police officer and Chaplin, supports first responders in their healing journey by leveraging the nervous system-calming effects of ice baths. By helping them regulate stress and enter a more receptive state, he creates a safe space for them to open up about their struggles and begin processing traumatic experiences.

After months of daily exposure to hundreds of modems, Andrea Romero, D.O.M., began experiencing unexplained health issues, including migraines and heart spasms. Despite trying a variety of treatments, her symptoms persisted. A closer look under a microscope revealed that her blood was coagulated—an indicator of potential systemic stress. It wasn’t until she began using a Morozko Forge ice bath that she saw a significant shift: her blood cells separated, and her symptoms began to improve. Exposure to non-native electromagnetic frequencies (NNEMF) can lead to serious health challenges, including issues like radiation poisoning and significant thyroid problems. Maintaining proper hydration is vital, as dehydration prevention plays a key role in supporting healthy blood circulation. Addressing these concerns is crucial for overall healthy living and combatting fatigue.

Rich Ganley, founder of the Positive Impact Alliance, developed the Recharge Room as a dedicated space to support the physical and mental recovery of first responders. Designed with their unique challenges in mind, the Recharge Room features a combination of natural healing modalities—including ice baths, sauna therapy, red light therapy, and more. First responders are embracing the experience, reporting significant improvements in both physical well-being and mental resilience.

Sean Smiley, a dedicated fire chief and father of three, faced the challenges of low testosterone and its accompanying symptoms after an injury during a fire training incident. While he initially sought relief through testosterone therapy, the treatment only led to unpleasant side effects. It wasn't until Sean incorporated ice baths into his pre-Jiu-Jitsu routine that he truly began to feel a transformation—regaining his vitality and even experiencing an increase in his testosterone levels.