top of page
Uncommon Cold - promo computer screen.png

Uncommon Cold:
The Science & Experience of Cold Plunge Therapy

by Thomas P Seager, PhD

At more than 400 pages with hundreds of citations, this limited first edition by Professor Thomas P Seager, PhD is the most definitive guide to ice bath science ever published.  It includes chapters on diabetes, autoimmune disorders, cancer, aging, exercise,  sexual function, & dementia -- each supported by personal stories of lives that have been transformed by cold plunge therapy. 

bottom of page