Cortisol Controversies
Ice Bath Science
The Science & Experience of Cold Plunge Therapy
Research & Clinical Partners
- May 26
- 5 min
Ice Bath Benefits at Colder Temperatures
- Jul 17, 2023
- 9 min
Ice Bath Stress: Resilience
- Nov 25, 2022
- 13 min
Q: "Should I Shiver in the Ice Bath?"
- Oct 18, 2022
- 10 min
Ice Bath vs Cold Plunge for Heart Rate Variability (HRV)
- May 31, 2021
- 5 min
Set Your Ice Bath to a Temperature That Frightens You
- Apr 9, 2021
- 3 min
Ice Bath Psychology
- Oct 13, 2020
- 5 min
Stress Inoculation Therapy
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Morozko is the first ice bath for sale that maintains freezing cold temperatures. Unlike a cold tub, a cold plunge, or a cold shower, Morozko ice baths make their own ice. Microfiltration and ozone disinfection ensure crystal-clear cold water, empowering daily cold water therapy practice year-round.
Morozko is designed to support a healthy lifestyle, not diagnose, cure, or prevent specific diseases or medical conditions. Morozko ice baths are not medical devices, and have not been evaluated by the FDA. Seek medical advice from your physician before embarking on any program of deliberate cold exposure.
This website is for education and information purposes only. Results may vary.
© 2024 by Morozko Forge