Thomas P Seager, PhDSep 7, 20195 minOzone & Cold Water: A Perfect MatchOzone is more effective in ice baths than in hot tubs. The colder the water, the greater the power of ozone to disinfect.
Thomas P Seager, PhDAug 25, 20194 minCryotherapy vs Ice BathFrigid air cyrotherapy comes with a risk of frostbite. Ice bath cryotherapy does not.