Jerame MudickNov 12, 20192 minWim Hof Taught Me to Adapt to StressFunctional movement trainer Jerame Mudick learned cold water immersion and conscious breathwork from Wim Hof. Then he bought an ice bath.
Thomas P Seager, PhDOct 22, 20194 minBrown Fat Makes You Thin?Deliberate cold exposure in an ice bath recruits brown fat, and may be critical for curing metabolic disease and promoting weight loss.
Thomas P Seager, PhDSep 22, 20199 minCancer, Mitochondria & RecoveryCold water exposure might reverse cancer by clearing glucose & inducing ketosis. Dean Hall used cold water swimming and cured his leukemia.
Thomas P Seager, PhDSep 14, 20194 minMultiple Sclerosis ReliefCold water therapy in the ice bath helps multiple sclerosis patients manage symptoms of fatigue and muscle weakness.
Thomas P Seager, PhDSep 7, 20195 minOzone & Cold Water: A Perfect MatchOzone is more effective in ice baths than in hot tubs. The colder the water, the greater the power of ozone to disinfect.
Thomas P Seager, PhDAug 25, 20194 minCryotherapy vs Ice BathFrigid air cyrotherapy comes with a risk of frostbite. Ice bath cryotherapy does not.