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The Science & Experience of Cold Plunge Therapy
Research & Clinical Partners
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Vagus Nerve Stimulation
Give your parasympathetic nervous system a boost for recovery from stress Summary The sympathetic division of the central nervous system...
Thomas P Seager, PhD
Jan 43 min read
Winter Settings for Outdoor Ice Bath
How to prepare your body and your ice bath for outdoor cold plunging during the winter.
Thomas P Seager, PhD
Dec 24, 20243 min read
Ice Bath Investment
The Morozko Ice Bath PRO and XL Ice Plunge are excellent investment for trainers, medical professionals, and wellness spas.
Thomas P Seager, PhD
Nov 6, 202410 min read
Ozone Is Perfect for Ice Bath
Ozone is the most powerful disinfectant any cold plunge can use. The colder the water, the greater the power of the ozone.
Thomas P Seager, PhD
Aug 23, 20248 min read
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