The Science & Experience of Cold Plunge Therapy

Research & Clinical Partners

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Cyrochambers risk frostbite. Ice bath cryotherapy does not. So why use a $100K cryochamber instead of a Morozko?

Oct 26, 20247 min read

Ice bath science describes the facts, debunks the myths, and investigates the mysteries of cold plunge & cryotherapy.

Oct 19, 202421 min read

Ozone is the most powerful disinfectant any cold plunge can use. The colder the water, the greater the power of the ozone.

Aug 23, 20249 min read

Ancient human beings were born in cold water. Our bodies are evolved to expect it & we don't experience it, we get sick.

Aug 17, 20249 min read

Which salts are safe and beneficial to add to your ice bath, and which to avoid? Follow this guide to Epsom salt & other additives.

Aug 12, 202415 min read

Prof Thomas P Seager visits Mark Bell's Power Podcast to respond to popular critics of cold plunge therapy & introduce green light for pain.

Jul 25, 202413 min read