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The Science & Experience of Cold Plunge Therapy
Research & Clinical Partners
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Treat Anorexia With Ketosis
The anxiolytic effects of the ketogenic diet may allow anorexics to meet their minimum nutritional needs without activating the negative emotions associated with feeding. Although ice baths are the fastest route to ketosis, I do not recommend ice baths for anorexics until minimum nutritional requirements have been met.

Thomas P Seager, PhD
Jul 4, 202515 min read


Do Ice Baths Increase Testosterone?
Case studies demonstrate how proper use of ice baths can increase testosterone thru mitochondrial mechanisms of steroidogenesis. Follow these protocols to boost sex hormone levels without drugs.

Thomas P Seager, PhD
Jun 17, 202516 min read


How clinicians treat autism
Therapies that target mitochondria can recover lost neurological capacity in autistic children. Nicole Rincon, PA is the mother of triplets -- two of whom were diagnosed with autism. She treated them by fixing their gut microbiome and supporting their mitochondria. One has already lost his diagnosis.

Thomas P Seager, PhD
Jun 12, 202519 min read


What causes autism?
The mitochondrial theory of autism unifies many other theories, once you recognize that the mitochondria steer neurological development, and are the mechanism by which all other stressors act. Vaccines or other immunological events initiate onset, but are not the likely underlying cause.

Thomas P Seager, PhD
Apr 26, 202522 min read


Ice Baths Boost Women's Hormonal Health
Ice baths help restore mitochondrial function to boost testosterone levels in women, thus improving sex health.

Thomas P Seager, PhD
Apr 10, 202511 min read


Ice Bath Benefits Women
Ice baths benefit women by modulating metabolism, improving sex health, reducing risk of osteoporosis, & boosting mental health.

Thomas P Seager, PhD
Mar 30, 202513 min read
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