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The Science & Experience of Cold Plunge Therapy
Research & Clinical Partners
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Ice Bath for Optimal Health
Cold water therapy can restore mitochondrial function and help maintain optimal health. Thomas P Seager, PhD & Dr. Max Gulhane explain.
Thomas P Seager, PhD
Dec 6, 20236 min read
Best Practices for Ice Bath
Mutzel & Seager explain how cold water therapy maintains healthy testosterone, relieves stress, & promotes metabolic well-being.
Thomas P Seager, PhD
Oct 22, 202313 min read
Cold Water Swimming: Dean Hall's Cancer Cure
Cold water & exercise can suppress cancer, which explains how Dean Hall's leukemia disappeared after swimming the length of the cold Willamette River in Oregon.
Thomas P Seager, PhD
Oct 14, 20238 min read
Calories & Cold Plunge
Cold plunge improves metabolism and burns calories, but doesn't result in long-term weight loss. Understanding the paradox requires reimaging the thermodynamics of life.
Thomas P Seager, PhD
Jun 4, 202221 min read
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