Research & Clinical Partners

An ice bath practice can resolve symptoms of PTSD by activating the parasympathetic response associated with the dive reflex.

Therapies that target mitochondria support female fertility past 40. Sarah Kleiner had natural conception and gave birth to a healthy baby boy after only four months of regular cold water immersion therapy. Sunshine and Vitamin D also support healthy development of immune function and the brain.

Differences in sex hormones do little to modify cold sensitivity in men and women, despite popular social media posts to the contrary. Data suggests cold training has a bigger impact on women than menstrual cycle.