The Science & Experience of Cold Plunge Therapy

Research & Clinical Partners

Lithuanian Sports University

Summit Sports & Spine

University of Utah
& Valhalla Plus

Iron Direct Primary Care

University of South Florida

Feb 27, 20235 min read

Boost Sexual Satisfaction

Czech Army soldiers experienced greater sexual & life satisfaction after adopting a practice of freezing cold water immersion & exercise.

Feb 6, 202314 min read

Cold Plunge Sex Health

Deliberate cold exposure can correct metabolic disorders and help restore sexual function and fertility.