Thomas P Seager, PhDOct 13, 20204 minCold Exposure Builds Brown Fat... & Fools Your Body Fat ScannerIce baths build brown fat, boost metabolism, promote weight loss and fool body fat measurement machines.
Thomas P Seager, PhDOct 13, 20205 minStress Inoculation TherapyStress inoculation training strengthens resilience by activating hormesis. An ice bath may be the ideal challenge.
Thomas P Seager, PhDOct 6, 20205 minThe Cold Connection to Hashimoto's ThyroiditisCold water immersion therapy can help reverse Hashimoto's thyroiditis by recruiting brown fat and stabilizing thyroid function.
AdrienneJun 4, 20207 minHow I cured my Hashimoto'sMy Hashimoto's Thyroiditis was cured by cold water immersion therapy in my ice bath.
Thomas P Seager, PhDJun 1, 20203 minCan Ice Bath Prevent Illness?Ice baths and vitamin D from sunlight, diet, and supplements can boost immune system activity and prevent illness.
AJ KayApr 6, 202012 minThe Curve is Already FlatThe Curve Is Already Flat demonstrated that COVID-19 was in the community as early as Nov 2019, and lockdowns were pointless.