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The Science & Experience of Cold Plunge Therapy
Research & Clinical Partners
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How Grounded is Your Ice Bath?
Morozko ice baths keep your body grounded during your cold plunge. That adds profound health benefits, including improved blood flow.
Thomas P Seager, PhD
Aug 29, 20258 min read
The Prostate Protocol
Ice baths, intermittent fasting, and ketosis helped reduce my prostate specific antigen (PSA).
Thomas P Seager, PhD
Aug 12, 20257 min read
Morozko Mineral Bath Fixes What's Wrong With Hot Tubs
The Morozko Mineral bath with hydrogen corrects every deficiency in the typical American hot tub. It is mineral rich, grounded, chlorine-free, and can achieve negative ORP.
Thomas P Seager, PhD
Aug 10, 202511 min read
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