Research & Clinical Partners

Ozone is the most powerful disinfectant any cold plunge can use. The colder the water, the greater the power of the ozone.

Ancient human beings were born in cold water. Our bodies are evolved to expect it & we don't experience it, we get sick.

Which salts are safe and beneficial to add to your ice bath, and which to avoid? Follow this guide to Epsom salt & other additives.