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The Science & Experience of Cold Plunge Therapy
Research & Clinical Partners
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Cold Plunge Romance
A partner cold plunge creates the same brain chemistry as falling in love. Could cold water immersion be better than marriage counseling?
Thomas P Seager, PhD
Oct 28, 20235 min read
Best Practices for Ice Bath
Mutzel & Seager explain how cold water therapy maintains healthy testosterone, relieves stress, & promotes metabolic well-being.
Thomas P Seager, PhD
Oct 22, 202313 min read
Cold Water Swimming: Dean Hall's Cancer Cure
Cold water & exercise can suppress cancer, which explains how Dean Hall's leukemia disappeared after swimming the length of the cold Willamette River in Oregon.
Thomas P Seager, PhD
Oct 14, 20238 min read
Are Cold Plunges All the Same?
A myriad of ice baths & cold plunge equipment choices makes choosing one confusing. Look for temperature, water quality, & grounding.
Thomas P Seager, PhD
Oct 2, 20239 min read
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