The Science & Experience of Cold Plunge Therapy

Research & Clinical Partners

Lithuanian Sports University

Summit Sports & Spine

University of Utah
& Valhalla Plus

Iron Direct Primary Care

University of South Florida

Dec 13, 20235 min read

Testosterone for Prostate Health

Boosting testosterone with cold water therapy & exercise will not increase prostate cancer risks.

Dec 6, 20236 min read

Ice Bath for Optimal Health

Cold water therapy can restore mitochondrial function and help maintain optimal health. Thomas P Seager, PhD & Dr. Max Gulhane explain.