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The Science & Experience of Cold Plunge Therapy
Research & Clinical Partners
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Evolutionary Adaptation for Cold Acclimation: Hunter's Response
In cold climates, ancient selection pressures resulted in the Hunter's Response to temporarily rewarm fingers during acute cold exposure.
Thomas P Seager, PhD
Apr 17, 20226 min read
Ice Bath Eases Pregnancy
Marisa discovered some surprising benefits of ice baths late into the 3rd trimester of her pregnancy.
Thomas P Seager, PhD
Apr 13, 20224 min read
How Grounded is Your Ice Bath?
Morozko ice baths keep your body grounded during your cold plunge. That adds profound health benefits.
Thomas P Seager, PhD
Apr 2, 20226 min read
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