Updated: Feb 20
Regular ice baths helped me lose weight, quit my medications, and improve my well-being
It all started with heartburn that could not be explained. At my worst, I couldn't even drink water because my esophagus was so inflamed that swallowing anything felt like setting my gullet on fire.
It took almost two years for my formal diagnosis, Eosinophilic Esophagitis (EOE).
From there the diagnosis came rolling in:
- Hashimoto’s Thyroiditis.