The Science & Experience of Cold Plunge Therapy

Research & Clinical Partners

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Cancer originates in mitochondrial dysfunction. Therapies that target mitochondria improve cancer treatment outcomes.

Jul 2011 min read

UV biophoton production by mitochondria during cold exposure likely produces Vitamin D that modifies the course of autoimmune disorders.

Dec 8, 20249 min read

Cold exposure boosts the immune system in ways that help compensate for Vitamin D insufficiency -- even in the case of autoimmune disorders.

Apr 20, 202419 min read

Ice baths boost male sexual performance by resolving the metabolic disorders underlying erectile dysfunction.

Jul 6, 202313 min read

Protecting & restoring your mitochondria may slow or reverse ageing. An ice bath before exercise can help by stimulating mitobiogenesis.

Jan 7, 202314 min read

Cold water exposure might reverse cancer by clearing glucose & inducing ketosis. Dean Hall used cold water swimming and cured his leukemia.

Sep 22, 201912 min read