Nicole Rincon is the mother of triplets, two of whom were diagnosed with autism. She used therapies that target metabolism to help her sons recover their lost neurological capacities. Timestamps: 0:00 Introduction 2:00 Nicole’s triplets’ neurological regression 5:35 The first signs of neurological regression 7:18 Autism Diagnosis 9:08 Omega 3s and other autism treatment options. 12:55 Getting hired by Dr Rossignal and deciding to specialize in ASD. 14:22 Tylenol, vaccines, and autism. 19:03 Autism regression: What Nicole thinks loaded the gun. 21:40 MAHA for children’s health and the many different factors that lead to autism and mitochondrial dysfunction. 24:00 Mitochondria and the brain 30:00 Gastrointestinal abnormalities and autism 37:30 PCOS, fertility, and autism. 41:38 How cold exposure and brown fat improve insulin resistance 45:50 PCOS as a result of stress and high cortisol 47:20 Do hard things 49:50 Mom energy vs dad energy 54:15 Women and cold plunge 55:30 Nicole’s son who no longer has autism 59:00 Prenatal advice for women and avoiding metabolic dysfunction 1:05:15 The metabolic health crisis in America, and making yourself healthy again. 1:08:35 Mitochondria and magnesium 1:11:35 What do you wish we knew about autism?

Shaylah Elyse, a competitive bodybuilder in the bikini division, tells us how ice baths mentally and physically improved her life as a woman. To learn more about how ice baths effect the brain, check out our article: 'Ice Bath Psychology' https://www.morozkoforge.com/post/ice-bath-psychology?srsltid=AfmBOopaRsUNhjsegCfAt8AUjB5MGJQXSHv3QcrmZ3L-ztsnAtfPP0DT 0:00 - Introduction 1:05 - Experience with ice baths. 2:45 - Are women more sensitive to ice baths? 5:23 - Experience in the ice bath 9:44 - Bodybuilding mindset 11:46 - Mindset in the ice bath 13:00 - Sauna experience 14:10 - Brainwave data 15:45 - Precooling 18:28 - Why Shaylah got back into bodybuilding 23:35 - Bodybuilding competitions 26:10 - A message to women 27:20 - Life after bodybuilding

Some people say vaccines cause autism, some people say it's Tylenol, or mold, or heavy metals, or non-native electromagnetic frequencies, or unlucky genetics. Uncommon Living host Thomas P Seager, PhD doesn't believe it's any of these things. In episode #3 of the Uncommon Living podcast, Seager interviews Richard E Frye, MD/PhD, a child neurologist at the Rossignol Medical Center in Phoenix Arizona and the world's leading expert on the mitochondrial theory of the origins of autism. Dr. Frye's clinical studies suggest that autism only exists when mitochondria are compromised during the critical phases of neurological development -- i.e., during pregnancy and the first several years of life. It is this mitochondrial impairment that causes the brain to development along an atypical trajectory until later, some immunological event initiates the onset of autism. The most compelling support for this new theory is the way that Dr. Frye's patients respond to therapies targeting the mitochondria. Empowered by an improved understanding of mitochondrial function, Dr. Frye is able to ameliorate clinical presentation of autism in his patients, and in some cases reverse their symptoms to the points where they no longer meet the diagnostic criteria for autism spectrum disorder (ASD). While HHS Secretary Robert Kennedy and NIH Director Jay Bhattacharya MD/PhD have promised to discover what causes autism within a year, this interview may accelerate their schedule of discovery. Watch the podcast and read the accompanying article at https://www.morozkoforge.com/post/what-causes-autism-mitochondria 2:00 The path less traveled follows the data 5:25 Autism coincides with metabolic disruptions 7:03 Mitochondrial therapies improve brain function to support behavorial therapy 10:12 Gastrointestinal microbiome modifies mitochondrial function 15:58 Up to 80% of autistic children exhibit mitochondrial impairment 19:30 Immunological activation can trigger neurodevelopmental regression. Early identification of blood markers associated with mitochondrial impairment suggest mitochondrial therapies might reduce risk of onset 24:50 The difference between folate and folic acid 28:30 Leucovorin is a prescription form of folate therapy 32:00 The Folate Fix - Daniel reversed his autism 36:25 Magnesium supports mitochondria 39:25 CoQ10 41:00 Carnitine 46:30 The problem with medical science is no mechanism 48:00 Prenatal exposures can damage mitochondria 49:15 The analog between Type 1 diabetes and ASD research 52:30 Mitochondria has its own DNA 54:00 Ketosis for autism 56:20 No research on relationship between cold plunge and autism? 59:25 Hope for children with autism is effective treatment

Thomas Seager, PhD and Dean Hall discuss his miraculous leukemia recovery after swimming the entirety of the Willamette river as well as what it means to biohave instead of biohack. Dean Hall: website: https://www.thewildcureway.com instagram: https://www.instagram.com/deanhallofficial/ Thomas Seager, PhD instagram: https://www.instagram.com/seagertp/ X: https://x.com/seagertp 0:00 Intro 4:00 Dean’s first experience with cancer: his father 6:50 Dean’s leukemia diagnosis 12:50 Mary’s brain tumor diagnosis and death 16:40 Life after loss 24:00 Looking for the passion to survive 30:00 Deciding to swim the Willamette 33:00 Doctor’s reaction to swimming 37:50 Beginning/planning the swim 43:00 After the swim and emotional recovery 45:00 Leukemia cured from cold water 50:35 Curing lymphoma with forest bathing 57:20 Why biohack when you can biohave? 1:00:20 Cold Plunging for Grief 1:20:00 What’s next for Dean Hall?

In this episode of Uncommon Living, Thomas Seager, PhD interviews metabolic scientist Benjamin Bikman, PhD. They discuss metabolic health, insulin resistance, and the impact that cold exposure can have on the metabolism. Benjamin Bikman, PhD instagram: https://www.instagram.com/benbikmanphd/?hl=en X: https://x.com/BenBikmanPhD Website: https://www.benbikman.com Thomas Seager, PhD instagram: https://www.instagram.com/seagertp/ X: https://x.com/seagertp Timestamps: 0:00 Introduction 1:18 Oversimplification of calories in/calories out. 5:15 Misconceptions about insulin and diabetes. 8:25 Misconceptions about ketones 13:10 Eating disorders in those with Type 1 Diabetes 16:00 Ketosis and cold plunge 19:10 Benefits of taking an ice bath in the morning 21:30 A Case Against Carbohydrates 25:30 Uncommon Testosterone

In this first episode of Uncommon Living, Thomas Seager, PhD interviews personal trainer and wellness influencer Frank Tortorici. Frank Tortorici: website: https://fitoverpharma.com instagram: https://www.instagram.com/fitoverpharma/ X: https://x.com/FitOverPharmA Thomas Seager, PhD instagram: https://www.instagram.com/seagertp/ X: https://x.com/seagertp Timestamps: 0:00 Introduction 1:20 Nutrition and Cooking 3:30 Wellness Visit resulting in a vaccine injury 6:10 Vaccine politics 14:33 Treatment for Clients with Tourette Syndrome 20:40 Ice bath benefits for Tourette Syndrome 25:35 Giving family members medical advice 31:00 Frank’s sister’s cancer scare 37:47 Advice for those with Tourette Syndrome 39:40 How gluten impacts your health 43:00 Being different, going against the wishes of your family 47:50 Self medicating and recovery 53:41 Raising kids in the modern era 1:08:25 What is next for Frank Tortorici